Acceptance

What is acceptance? It’s the action of consenting to receive or undertake something offered.

Who would’ve thought that this word would be so powerful? Accepted into college, accepted a job offer, accepted into your spouse’s family, just accepted for who you are. It’s a wonderful feeling knowing what you have to offer someone is willing to accept just that. However, acceptance doesn’t come right away at least for me it didn’t.

It took a while to accept myself when I was younger. Rejection questioned everything about myself including the way I looked. I wore colored contacts because I thought I could stand out. I didn’t feel accepted so I started an account with Yahoo! To join their chat rooms. It didn’t solve anything but created bigger issues than before. The issue was within myself. Some time later before knowing my husband , I had a big renovation in my thought process.

I am beautiful inside and out. I started saying affirmations to myself out loud and I began to see myself differently.

Accepting the way things are. I realized I was trying to get everyone’s attention and it doesn’t work that way. If someone didn’t like me the way I wanted them to that was ok and I learned to accept that.

God doesn’t make any mistakes. Rejection built parts of my character and I learned that even though I was hurt in the process he had to keep me hidden for his timing. I learned he accepted me before I was born . I was and still am everything in his eyes.

If you’re in a place of wanting to be “accepted” know that you are and you don’t have to change anything beautiful!

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Overcoming the fear of dentists

I had the opportunity to shadow all kinds of dentists and the specialty that caught my interest was pediatric dentistry. In this field dentists focus on oral health of children from babies through teenage years. The patients are unpredictable , some cooperate while others have no problem letting everyone know they are terrified of dentists.

tips-to-tame-childs-fear-of-dentist-webCould it be from the bright lights? The weird looking dental instruments? Or the fact dentists are working in their personal space? I agree the dental office can be intimidating and the thought of someone handling vulnerable areas in the mouth is enough to run away . However there are some tips that may help children on their next dental visit.

According to NCPediatricDentistry, they recommend that you talk about dentists positively. Create a good experience by sharing stories related to dentists. If you could only think of that one bad experience you had share other people stories. Reward them for being brave. One of the things I enjoyed from my dental visits was the toy treasure chest. If I was good during my appointment (which was all the time lol) the dentist allowed me to pick one toy from the chest, very encouraging! I went to one office to shadow and they rewarded children by giving them a gold coin to use for their toy/ gumball machine.23034455_m

Explain that the dentist is a friend. I could tell the difference between the child that received ‘pep talk’ before their dental appointment vs the one that cry hysterically as their parents talk to them at the moment. I think it helps children and dentists when the parents already explain the details of the dental appointment. Playing ‘pretend doctor’ could help lessen anxiety and reading children books about dentistry is a plus!

Take your child to meet the dentist first. As they visit the dentist consistently they’ll hopefully start to recognize them as a friend and become comfortable during their actual appointment. I enjoyed watching fear disappear from children faces when hygienists allow them to hold some of the dental instruments  to let them know there’s nothing to be scared of . When there’s a lot of interaction and communication between the patient and dental staff it makes a big difference.thw7oqr9w0

Select sedation for children. Now for this I wish there was an alternative. Through shadowing I’ve watched and helped dentists keep children seated so they could sedate them properly and it was NOT EASY! I also understand this is necessary for most of their procedures. One thing I enjoyed was how some dental offices kept children preoccupied with iPads and TV as they administered medicine.

There’s so much to learn from the world of dentistry and fear is not one of them. So let’s start painting better pictures for our children and dentists!

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