Adjusting to higher altitudes 

I don’t have a fear of heights, its just adjusting to higher altitudes. Being on airplanes are fun until my ears start popping and  hearing shifts temporarily . It’s worth being uncomfortable in those few minutes because I’m usually excited for the destination.

IMG_1284 I wonder where does the fear of heights come from? Is it the fear of falling ? Or maybe being on a higher level compared to staying on ground , where it’s comfortable?  A few weeks ago I went on a ropes course at WonderWorks. I thought it wasn’t high, I mean I’m a roller coaster girl! However , once I walked up the steps and made my way at the top I was afraid! It seemed like everyone was breezing through the course except me . I had a harness for support but when I would look down and see people looking /walking pass, my fear started to form into the question “what if I fall on them?” Also, in every direction the ropes had a different design meaning I couldn’t go through each obstacle the same way.  It took a lot for me to get through the ropes course but I managed to get through lol.

Faith is the same way. God is like “I got you” just like the harness  had me . Instead of walking through what looks impossible we get distracted and what God was trying to teach for a moment ends up being a journey instead.

Another activity I did was indoor skydiving! It was fun but of course knowing me there was a process smh. I had braids (lots of them) which made it uncomfortable to wear their helmets. Eventually, they gave me a different style helmet to fit some of my braids , awkward. The cool thing about this activity was we received brief instructions and then the moment to ‘just do it’. No time to second guess and question, just do it.

My first leap into the air tunnel was a mess. I couldn’t think of the correct form my body needed to stay in so it felt like I was flying all over lol . The instructor kept telling me to relax and I thought I was but I guess he saw differently. I leaped again into the air but this time it was different. I remembered what the instructor taught me and then I begin to relax by clearing my head, going with the flow.  My husband even said there were a few times the instructor let me go to fly by myself!

How long did you have an idea and the Lord said “Just do it!” ? Maybe he gave clear instructions and you felt you needed time to process what he was saying. I had an idea on something and it seemed like I was taking forever just “researching “. I finally started putting my plans into action and let me tell you the first time was a mess. However, I’m learning God is with me and all I need to do is relax and go with the flow. Now it’s your turn..

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Just Do It but how?

I’ve seen Nike’s, Just Do It ,logo for years and would associate it with working out. Stop complaining , put on their clothes , and just do it . Seems simple enough but when I started hearing this same phrase applied to other areas in my life , I ask how?nike_just_do_it_wallpaper_smoke___paintball_effect_by_ryanr08-d4h54qcRecently I’ve been getting the same response everywhere including podcasts I’ve listened to but until yesterday I believe I finally have my ‘but how?’ question answered.

According to Think and Grow Rich Chick , she came up with 5 ways for making goals do-able , so I’ll just paraphrase what I’ve learned.

  • Goal setting requires a deadline and commitment

-Make sure your goals aren’t wishes . Create realistic deadlines

  • Believe it’s possible!

– Eliminate any doubts that may enter your mind

  • Find your ‘rabbit’

– Think & Grow Chick used the example of track and field when the person running the fastest (rabbit) is closely followed by the 2nd place runner. The ‘rabbit’ is the one setting the trend.

-Whatever is your goal there is someone that already achieved it so instead of being jealous take note of what they do . Being consistent is key!

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  • Find Puzzle pieces

– Break down your goal to 5-10 things and find out what it takes for each puzzle piece

-Choose what you can work on at the moment and continue everyday

 

 

Facing the DAT: Take 1

I knew once I made the decision to become a dentist I also accepted the path God created for me. The courses I took in college felt like  boxing matches ..I gave it my all but there were some fights I left without having victory so I already knew within myself I needed some rematches. As time passed, my self esteem grew as I became inspired from networking and it was at that moment I said to myself “I’m going to take the DAT”.

Now in order to become a dentist , like any other career , there’s a process. It’s something like the following: HS >College>DAT>Dental School. So I got my test preps together ( most were free from networking with other students and the people I knew from college) and I created a study schedule to go by for those months.

After getting my dental application complete (recommendation letters, transcripts, $$$$,personal statement, etc) it was finally time to  face the Dental Admissions Test, better known as the DAT. The DAT is a 5 hr test taken over the computer made of a variety of subjects from natural sciences to perceptual ability test (viewing 3d shapes). All of this is required to show how committed you are to dentistry.

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I remembered waking up hours before the test to have breakfast and look over notes. I kept praying for God to lessen my test anxiety and to help me with the test. When I arrived at the testing center I saw other students putting away their things in the assigned lockers. I sensed all types of emotions but I tried to remain focus.

As I started my test my mind literally went – blank-. I became distracted as fear crept into my mind paralyzing my thoughts. I became frustrated because of the money I wasted and the score I knew I wasn’t going to get at that time.

TN-26439_iNSIDETESTCENTER35..4..3..2..1.. My computer screen says I’m done. “noooo!!!” I screamed to myself. I sat at my seat for a moment holding back tears and the feeling of defeat then I stood up and walked slowly over  to the lady that printed test scores.  My scores were awful and I knew schools would not consider me . Understanding this much allowed me to come up with the idea of just wanting to go home in my bed and cry for at least 2 hours.

illustration-cartoon-vector-of-a-white-man-holding-a-birthday-cake-and-balloons-by-bnp-design-studio-365However, my fiancé changed my plans rather quickly by surprising me with my favorite cupcakes and balloons. He said no matter what was the outcome he was still proud of me . I contacted the admission committee from each school with my scores and I kid you not it was like they were waiting on my email because their response was less than 5 mins apart. I did not get in but received a lot of advice that would help me for the next cycle until then this is what I learned from taking the DAT::

  • Retake the classes necessary in order to have a strong foundation for the DAT as well as show the dental committee I can handle their course load
  • Continue volunteering
  • Stay consistent with  studying so I will remain confident once its time to take the test.
  • Keep a support system
  • Never give up

Keep an eye out for Facing The DAT : Take 2 very soon but until then I hope my experience will help you as you take tests or face other obstacles in life 🙂