“It’s the most wonderful time of the year!!” Stockings filled with toys , candies, and peppermint canes. Pies, cookies, cakes, and other sweets awaits for your long overdue welcome; how rude would it be if you were to ignore their sweet gesture? Ok , ok I know it’s hard trust me I’m with you !
The good news is that you don’t have to skip your candy buffet line ! You can simply eat a dessert and brush/floss your teeth afterward. By brushing after , this will not give sugar a chance to dissolve and leave their signature on your teeth.
If brushing your teeth after every dessert seems impossible , choose another snack.. more like a healthy snack! Fruit, veggies, nuts are always a great resource for satisfying that sweet craving and has other great benefits for keeping not only your teeth in its healthiest state but your body as well.